NEW VIDEO: The biggest mistake you make every morning
Don't sleep on this đź’¤
What you do when you wake up sets the tone for your entire day.
Is your morning serving you or stressing you?
In this new video, I'll show you how easy it is to feel better all day, by maximizing your mornings.
In this video I reveal:
0:15 The biggest mistake you make every morning
0:26 Who is digital habits coach, Tommy Sobel?
1:14 How to solve problems while you're asleep
2:12 The problem with waking up to your phone
2:49 The 2 morning habits of top-performers
3:15 Phone Smart Habit #1
3:28 How to focus on your biggest priority for the day
3:59 How to reduce stress in the morning
4:57 My phone-free morning routine
5:53 Phone Smart Habit #2
6:26 How to stop using your phone as your alarm clock
With focus,
Tommy Sobel, Digital Habits Coach @ Brick
P.S. A coach can be super helpful to follow through on goals, habits and routines. Grab a free coaching call with me. I’ll help you get to the bottom of where you’re stuck and you’ll walk away with a plan. It’s completely free and people usually say it's exactly what they needed.