Phone Smart® Success Stories

 
Every time we meet, my life gets better
— Santiago Garza, Founder
I was having a hard time with my phone use and over the last 6 six weeks Tommy has really freaking helped me.
— Emily Kessler, Meditation Teacher & Coach
It’s been the most fruitful year of my life in every respect. I’ve never had so much happiness, community, healthy relationships, money, such a large team. I’ve told my friends to trust me (with Tommy’s coaching) and none of them have looked back.
— Santiago Garza, Founder at Ditto

I’m the happiest I’ve ever been in my life.
I feel like myself. I don’t feel alone.
I’ve never looked forward to life the way I look forward to it now.
— Eva Trifonas, Senior Music Executive

It’s been one of the best decisions I’ve made in my life. I feel like I got myself back. I got my life back. Everyone should be doing this.
— Christian Keller, Founder, CEO, Filmmaker

Thanks for just being the best coach. Working with you is the best money I’ve ever spent on myself.
— E.T., Music Label Executive


It’s remarkable. I wouldn’t have forecasted this in my wildest dreams. Almost earthquake-ish, with aftershocks.
— P.G., Consultant & Real Estate Investor

If you’ve already done some work on your limiting beliefs or habits but you still feel stuck, I would highly recommend working with Tommy.
— Brendalyn King, Entrepreneur, Fundraiser

Even just starting with Tommy reactivated all my capacities for discipline, focus and self-management. They had been there, but I had given up on them. He will work magic and wonders for you.
— Louis Brantmeyer, Top-Performing Coach and Transformational Event Creator

 
I had tried traditional therapy in the past and it did not help me find the perspective I needed. I’ve now been working with Tommy over a year.
— Erika Schultz, Tech Sales Leader
 

As a founder I wasn’t taking weekends or time for myself at all. Now I’m working abroad and I’ve made a substantial change in my life for the better.
— Brian Hahn, Founder & Athlete

My screen time went from 11.5 hours a day to 5.5 hours a day. I feel more creative and focused than I have ever been in my life. I feel free. I have a new outlook on life.
— Kevin Benejam, Artist, Designer, Entrepreneur, Actor and Producer

I broke my 16 year addiction to pornography. And it stuck! This is who I am now.
— Louis Brantmeyer, Women's Empowerment Coach

This is the first time in 10 years I’ve felt this calm and present day-to-day. I’m happy, in love and I’ve seen significant increases in my income and productivity. I feel totally present.
— Santi Garza, Early Engineer at Tinder, CEO and Investor


 
This was the best decision I could have made for myself - otherwise it could have been my life on the line.
— Sarah Griffith, Registered Nurse
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Tommy makes habits that have felt impossible to break through for 13 years dissipate quickly. He’s helped me realize just how precious my time is. It’s a needed and refreshing approach. He has a real gift.
— Vika Viktoria, Speaker, Storyteller, Educator
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I can’t tell you how impactful and important these changes have been for me. It’s crazy how much every aspect of my life has improved over the last two months. I’m very happy. I attribute these changes to your direction, Tommy.
— Santi Garza, Serial Entrepreneur, Engineer @ Tinder
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These fundamental practices have helped me shift the way I approach my day-to-day and helped me become so much more productive. Tommy is kind, knowledgeable, passionate and he really cares.
— Lisette Mora, Fashion Stylist, Costumer, Art Director

I’ve learned to make time for the important elements in my life that were totally neglected. At first I had my doubts because of the cost, but it pays for itself with the output of productivity you gain.
— Lucas Garza, Co-Founder and Musician

I’ve had several profound moments that hit. I realize I’m costing myself a lot of time and money. I think i’ve gotten a month of my life back.
— Arika Clark, Founder & CEO

I cannot recommend working with Tommy highly enough. He is really, really good at what he does. I guarantee that your digital habits will improve. And it’s very likely that a lot of other things in your life will as well!
— Lindsay W., Business Owner & Solopreneur
This truly did change my life. I took this step with Tommy, he was the first step in my journey towards a new life. I don’t feel guilty anymore when I use my phone; I’m not wasting time on it. This is the new me!
— Daniellie Negrin, Community Leader and Mindfulness Advocate

This has completely changed my digital habits and my screentime. It’s hard to put into words how much has changed, I’m so grateful.
— Emma Scott, Business Owner and Musician

Tommy has an approach to life coaching that is entirely unique.  He clears away blockages and limiting beliefs that keep you from having your highest life in a way that is subtle yet powerful.
— E.P., Actor, Real Estate Investor

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Ryad Darweesh:

Venture Capital and Private Equity Associate

At first, I had doubts on whether the program would be able to undo 15+ years of unhealthy phone habits, however, I was able to witness the benefits of our coaching sessions within the first week. The program successfully helped me unlearn several bad habits and helped me learn how to use my phone with intention. Tommy helped reduce my screen time week after week and also gave me tools and techniques for my daily routine that have become essential to managing and reducing my stress and anxiety. I highly recommend Tommy to anyone seeking help or guidance on how to create a more satisfying life.”


Lily Beveridge:

Client Development in Artificial Intelligence

More than any coach, therapist, or mentor I've worked with, Tommy understands the technologies and behaviors that hold us back in day-to-day life, and the strategies he teaches are curated to tangibly shift those behaviors.

The hours I regained each day by working with Tommy have not just allowed me to be happier, healthier, and more productive, but have encouraged those around me to better their lives by following suit.”

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Mannan Javid, software developer and Phone Smart™ Coaching client
Learning The Phone Smart Method gave me a control switch for my life that has allowed me to turn off the B.S. and prioritize all the most important things in my life: My time, my relationships and my happiness.
— Mannan Javid, Software Developer

 
Tommy has created a transformational experience that pulled back the curtain on my bad phone habits, then taught me how to take back control. My new digital wellness strategy has freed up valuable time in my day and I’m loving it!
— Colton Orr, Digital Illustrator
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I knew I had an issue with phone overuse…

and since being coached by Tommy, my phone usage has gone down from an average of 11 hours a day to as low as 5 hours; that’s 6 more hours each day I now spend on other things. For the first time in a long time, I can be off my phone while with friends. This coaching has changed my life, I couldn’t recommend it more.”

- Leah H.


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Tommy's phone habit coaching has been instrumental in making me think before I engage with my phone.

Now I have a concrete plan for how to utilize my phone when necessary, rather than letting it drive my life. The Phone Smart Method would be beneficial to anyone who feels they are spending too much time in the digital realm rather than the real world, and I couldn't recommend this enough.”

- Craig P., film producer